Karate teaches Discipline, Coordination and Respect. Join the Kokon Jiu-Jitsu & Karate team Traditional instruction in Karate by 3 time world karate champion Sensei Mike Pisano
Adult Karate and Jiu-Jitsu
The curriculum taught at Kokon Jiu-Jitsu is a mix of current and traditional training methods and styles. Combining Modern Techniques with Traditional Karate and Japanese Jiu-Jitsu into a modern effective self=defense system rooted in tradition.
Light Contact Kickboxing
Training in Light Contact Continuous Fighting. Improve your conditioning, footwork and hand-speed in a safe, competitive environment without hard contact.
JJIF Jiu-Jitsu Fighting System
Combining Strikes, Throws and Grappling the JJIF Fighting System is the International Ruleset for Jiu-Jitsu competitions.
Private Lessons
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Group Training and Seminars
Sensei Mike is a fourth degree black belt with thirty years of teaching experience. Available for seminars, group events or speaking engagements.